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Today we speak with Stewart Decker. He talks to us about how he balances being a doctor, managing a garden and staying in good health with frequent bike rides. He also shares some excellent advice on how to work on your own diet and make changes to your lifestyle.
And lastly, he asked some great questions about my own recovery and fitness journey. He gets me to open up about some of the less fun aspects of my surgery and the lasting impact that's had on my life.
New Episodes Every Tuesday and sometimes Thursday.
Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com
