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I had the opportunity to speak with an old friend, Lionel Orji. He's a very talented natural body builder and trainer. During the interview, he shares with me the journey he's been on for the last several years, how competing and show prep has changed during covid and the toll that takes on someone.
New Episodes Every Tuesday and sometimes Thursday.
Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com
