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Do you love Coffee? How's it feel in the morning, when you don't get your daily cup of Joe? What if you suddenly just cut all of the caffeine out of your life? I'm experimenting with this to see how it impacts my day to day life.
Once a month I will interview a guest and share their story. Sometimes that might be someone just starting out on their fitness journey, or it might be a specialist/instructor/coach providing some insight to help us along the way.
New Episodes Every Tuesday.
Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com
