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Today's guest is Mike Botkin. And he seems to do everything: Father, Husband, producer/director of content with his livestreams on twitch and creating content for some of the states biggest esports teams. He shares his introduction to Crossfit and making the time and space in his busy schedule to work on his health and fitness. If you're interested in learning more about Mike, his links are below:
Once a month I will interview a guest and share their story. Sometimes that might be someone just starting out on their fitness journey, or it might be a specialist/instructor/coach providing some insight to help us along the way.
New Episodes Every Tuesday.
Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com
