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We're not done yet. Today we talk about making sure you're getting that rest and recovery you crave. Even if you're traveling to mom and dad's. Or The family came to you. I just want to give you a few tools to assist in making sure that you're starting the new year bright eyed and bushy tailed.
New Episodes Every Tuesday.
Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com
