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May 3, 2022

Hydration and Heat - 050

Hydration and Heat - 050

Summer is coming. And with it, sunshine and heat and humidity. Depending on where you are, you may have to deal with the dangers of overheating during your workout. 


New Episodes Every Tuesday and sometimes Thursday.

Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com

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