Recently, I had the opportunity to sit down with a very interesting guest, James "Kungfoody" Foody, a fitness and nutrition coach practices what he preaches. I had an amazing time speaking with him and I hope you enjoy my time with him as much as I did.
If you want to learn more about him, or hear his stories. Make sure to check out his links below:
Once a month I will interview a guest and share their story. Sometimes that might be someone just starting out on their fitness journey, or it might be a specialist/instructor/coach providing some insight to help us along the way.
New Episodes Every Tuesday.
Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com