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Why do we exercise, work to stay fit, or generally try to and lead a healthy lifestyle? What is it that pushes us to get up when we're sore and achey from yesterdays workout and push through another workout. And another. And another. Everyone has a why. My hope is to feel and stay young as long as possible.
What's yours?
New Episodes Every Tuesday and sometimes Thursday.
Questions or Comments? Send me an email at LiveFit@FitForLifePodcast.com
